6 Day Kickstart
Get Ready To Change Your Life!
This is the VIDEO crash course to my Fat Loss Fast System. I'm going to get you rockin' & rollin' with Intermittent Fasting, Flexible Dieting and HiiT Training in 6 Days!

Give me 6 Days to Change Your Life

Join over 10,000 people who have changed their lives with my Fat Loss Fast System. The Fat Loss Fast System is now available in VIDEO format, as the 6 Day Kickstart! Put an end to yo-yo dieting. My system works, forever!

"I can't believe it's been 1 year and 2 months since I started Sara's "Fat Loss Fast" System! It truly is a game changer. I just had 2 Quest bars, a Balance bar, some cottage cheese with pineapple and some baby carrots and 2 laughing cow lite Swiss cheese. And I have abs!"

Sara Young
"Conventional diets have never worked for me. I am only 5'1" and felt starved on diet calories. Sara's Fat Loss Fast System works great because it outsmarts dieting. I have a young baby at home, so the home workouts are ideal."
  • Newbies to intermittent fasting and working out.
  • Veterans who need a refresher course to solidify concepts from the Fat Loss Fast System e-Books.
  • People who don't like reading. Obviously this video program would be a better choice for you than reading my e-Books.
  • Males & Females.
  • Busy people (Just plug in your earphones and listen to the program on the go).
  • Anyone who has fallen off the fitness bandwagon and needs a kick in the butt with a program they can actually maintain & endure.
  • Anyone who is tired of meal plans, eating tiny portions of food every 3 hours, and spending hours in the gym.
  • Beginners, Intermediate & Advanced Exercisers (modifications are provided for the workouts).
  • Anyone who is bereft of cooking skills.
  • Anyone who wants to lose fat and keep it off.
  • People who believe they are destined to live forever at their current weight.
  • People who don't want to give up their favourite foods.

NOTE: The 6 Day Kickstart is not a replacement for the comprehensive Fat Loss Fast System e-Books. The 6 Day Kickstart is a video crash course that also includes real time workouts. Once you have completed the 6 Day Kickstart, then you should read the e-Books to learn the research supporting the system.

Here's What You're Getting

Why did I make this program? Because I surveyed hundreds of my followers and asked them how I should teach the Fat Loss Fast System. As a result, this program can be easily customized to suit every individual.

  • It's a 6-Day Course with 50 videos. I'm your coach!
  • You will be immediately implementing everything you learn.
  • Every day you will get Intermittent Fasting & Flexible Dieting Tutorials, a HiiT Home Workout, a Cheat Clean Recipe and a Smart Snack Suggestion.
  • You will learn my 9 Commandments for achievable and maintainable results.
  • Body image and disordered eating are also discussed.
  • FREE BONUS #1: Six additional Intermittent Fasting videos on topics ranging from "BCAAs Controversies" to "Fasting and Shift work".
  • FREE BONUS #2: Four additional videos addressing Body Image, including "Bathroom Scale Deceptions", "Plastic Surgery" and "How to Dial in for a Photo Shoot or Fitness Competition"
  • FREE BONUS #3: My real time foam rolling and stretching videos (including the 3-minute and 20-minute versions).
The 6 video workouts are designed for beginners to advanced, and I ensure all your major muscle groups are targeted througout the course of the week. You will be working out with me in real time! The workouts are 25 minutes each, and only require 7 pieces of inexpensive home gym equipment (jump rope, dumbbells, kettlebells, resistance bands, glide discs, Swiss ball and a BOSU ball). Exercise demonstrations are provided. By the end of the 6 Days, you will be able to confidently select a fasting protocol that is right for you, calculate your calories and macros using my calculator, track your calories and macros using my mobile app, independently select foods based on your macro and micronutrient needs and assess your progress and implement changes.

Even though this Program took me 6 months to write, film and edit, I decided to make this program extremely affordable. My mentors told me I was crazy not to charge $199 for it; however, as an incentive for you to change your life NOW, I'm charging only $77 for lifetime access to this online video program.

I am truly thankful for your support and your referrals over the years. I can't wait to see your personal transformation and the transformations of the friends and family you continuously refer.
Join the 6 Day Kickstart Today!
The Fat Loss Fast System is one of the most effortless ways to lose fat, and keep it off forever!

This is going to change your life! And now you can learn my system in just 6 Days.
Simply click the button below to get started immediately!
6 Days from now, you'll be amazed at what you just did!